“Ayurveda” is one of the oldest wellness trends that promote balance. The core belief is that the mind and the body are intimately connected. It is a personalized system of medicine and a way of life. The heart of all this is entrenched in the idea that we are all born with a personalized blueprint for optimum health; a combination of the three “Dosha” also known as the energies; “vata, pitta and kapha”. Each of these dosa is determined by specific physical, emotional, mental and social characteristics pertaining to the five universal elements – fire, water, earth, air and space.
Amalgamating Ayurvedic practices as a beauty and wellness routine helps to heal both mental and physical well-being. The usage of Organic Beauty Products in Sri Lanka has seen in an increasing trend in the recent past as millennials have identified its rich benefits. Ayush, an emerging brand specialized in Ayurvedic Products in Sri Lanka promotes the perfect balance of health and wellness that heals the chaotic millennial mindset. Ayurvedic products and routines are one of the best remedies to cope up with millennial stress and boost personal self-care revolution.